{"product_id":"the-foundation-reset-7-day-5-day-bundle","title":"The Foundation Reset (7-Day + 5-Day Bundle)","description":"\u003ch3 data-start=\"220\" data-end=\"248\"\u003e Rise Into Regulation\u003c\/h3\u003e\n\u003cp data-start=\"249\" data-end=\"279\"\u003e\u003cstrong data-start=\"249\" data-end=\"279\"\u003e7-Day Nervous System Reset\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"281\" data-end=\"567\"\u003eA structured, body-based reset designed to gently retrain your nervous system to feel safe again. Through daily 3–5 minute practices and simple reflection prompts, you’ll move from survival mode into calm regulation and clarity. Consistency over intensity. Regulation before rebuilding.\u003c\/p\u003e\n\u003chr data-start=\"569\" data-end=\"572\"\u003e\n\u003ch3 data-start=\"574\" data-end=\"598\"\u003e Rise From Within\u003c\/h3\u003e\n\u003cp data-start=\"599\" data-end=\"632\"\u003e\u003cstrong data-start=\"599\" data-end=\"632\"\u003e5-Day Guided Start Up Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"634\" data-end=\"886\"\u003eA reflective 5-day journal to help you pause, reconnect, and gain clarity on who you are becoming. Each day includes a meditation, affirmation, manifestation prompt, and evening reflection to support intentional identity rebuilding from the inside out.\u003c\/p\u003e","brand":"Empire Rise ","offers":[{"title":"Default Title","offer_id":57220837769541,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/2453\/7925\/files\/FrontCovers_FacebookProfileFrame_11.png?v=1771773312","url":"https:\/\/empirerise.co.uk\/products\/the-foundation-reset-7-day-5-day-bundle","provider":"Empire Rise ","version":"1.0","type":"link"}